Physical Therapy (Clinic)

NYC Home Rehab Physical Therapy PLLC provides one-on-one, patient-focused physical therapy in our outpatient clinic. We specialize in evidence-based rehabilitation to improve mobility, strength, balance, pain, and overall function for patients of all ages—especially post-operative, neurologic, orthopedic, and senior populations.

Our therapists deliver customized treatment plans that may include therapeutic exercise, manual therapy, neuromuscular re-education, gait and balance training, post-surgical rehab, fall-prevention, and functional mobility retraining. Whether in-clinic or in-home, every session is tailored to support independence, safety, and long-term health.

We proudly serve Astoria, Long Island City, Manhattan, and surrounding NYC areas. Medicare and commercial insurance with out-of-network benefits accepted.

Orthopedic Rehabilitation

We help patients recover from a wide range of orthopedic and musculoskeletal conditions, reducing pain, restoring movement, and improving function. Common orthopedic cases we treat:

  • Shoulder pain and rotator cuff injuries
  • Neck and back pain
  • Hip, knee, and ankle pain
  • Arthritis and joint stiffness
  • Tendonitis and bursitis
  • Post-fracture or joint sprain/strain recovery

Neurological Rehabilitation

Our therapists are skilled in neuro-rehabilitation for individuals recovering from neurological injuries or managing chronic neurological conditions. We provide therapy for:

  • Stroke recovery (CVA)
  • Parkinson’s disease
  • Multiple sclerosis (MS)
  • Traumatic brain injury (TBI)
  • Spinal cord injury
  • Neuropathy and balance disorders

Post-Surgical Rehabilitation

Recover safely and effectively after surgery with guided physical therapy that helps you regain strength, range of motion, and confidence.

  • ACL reconstruction
  • Total knee or hip replacement
  • Rotator cuff or shoulder repair
  • Lumbar or cervical fusion
  • Meniscus repair
  • Spinal surgery recovery

Balance & Fall Prevention

Our balance and fall prevention program is designed to keep you safe and steady. We focus on:

  • Improving stability and coordination
  • Strengthening lower extremities
  • Reducing fear of falling
  • Enhancing gait and posture control

Geriatric & Functional Mobility Training

We specialize in helping older adults maintain independence and confidence with safe, goal-oriented exercise programs. We address:

  • Age-related weakness or mobility decline
  • Difficulty walking or climbing stairs
  • Fall prevention and safety at home
  • Daily activity and endurance training

Pain Management & Wellness

For chronic pain or recurring discomfort, we focus on relieving symptoms while addressing the root cause to promote long-term improvement. We help manage:

  • Chronic low back or neck pain
  • Fibromyalgia
  • Muscle imbalances and posture issues
  • Work- or lifestyle-related strain

Adolescent Rehabilitation

We also provide individualized therapy for younger patients to support healthy growth, recovery, and confidence in movement. Services include:

  • Post-injury and post-surgical rehab
  • Sports injury management

Modes of Therapy & Training

At NYC Home Rehab Physical Therapy PLLC, we combine hands-on care, movement science, and modern rehabilitation techniques — available both in your home and in our clinic — to help you recover safely and effectively. Every session is personalized to your goals, medical needs, and comfort level.

Therapeutic Exercise

We use targeted, evidence-based exercise programs to restore strength, flexibility, endurance, and balance.
Includes: stretching, strengthening, mobility drills, resistance band work, and functional movement training.

Neuromuscular Re-Education

Helps retrain your body’s connection between the brain and muscles to improve balance, posture, and coordination.
Used for: neurological conditions, post-surgical recovery, and gait retraining.

Gait & Balance Training

Designed to enhance stability, walking mechanics, and confidence with mobility.
Includes: assistive device training, fall-prevention drills, and step or obstacle training.

Functional & ADL Training

We focus on helping you return to your everyday activities safely and independently.
Includes: sit-to-stand training, stair navigation, transfers, dressing, and home safety strategies.

Pain Management & Relaxation Techniques

Therapy designed to decrease chronic discomfort and muscle tension through controlled movement and relaxation methods.
Includes: gentle stretching, breathing control, guided relaxation, and posture correction.

Home Exercise Programs (HEP)

We create customized programs you can safely perform between visits — keeping your recovery on track.
Each program is simple, progressive, and adapted to your available space and equipment.

Feel your best with expert, one-on-one physical therapy tailored to your needs.

Take the first step toward feeling stronger and moving better — book your home or clinic session in Astoria, NY today.

BOOK NOW

(CLINIC) NYC HOME REHAB PHYSICAL THERAPY PLLC

25 W 45th St, 507
New York, NY
10036

3479970221

info@nychomerehab.com

View Staff & Treatments